Fife Yoga Fit
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mindful yoga & dance

 


 

 
 
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Mindful Fitness

 

Join me in a fitness experience that is mindful, supportive and works in harmony with your body. 

Weekly Online Classes Nia and Yoga

Other Offerings One to One Yoga Sessions, Yoga for Healthy Lower Backs Course and Thai Massage Wisdom.

Past Fife Yoga Fit Venues

Carnegie Hall, Dunfermline

Adam Smith Theatre, Kirkcaldy

 

"I want to inspire other back pain suffers that the power to heal is within."

- Clare Taylor, Fife Yoga Fit