June 3 week block
June 3 week block
Spring term 3 week block
From 6th - 23rd June 2022
NO CLASSES ON WC 30th May or 27th June
Online class for one hour with your computor, laptop Ipad or mobile phone using Zoom platform
Set up information to follow
Yoga-ease 9am Monday
Nia (classic) 6pm Tuesday
Chair Nia 9am Thursday
For your comfort please avoid eating heavily 2/3 hours beforehand
Prepare your well lit space for a comfortable practice with your chair, mat, belt , blanket, blocks, drink etc
Online Yoga and Nia classes using Zoom
ON A DESKTOP COMPUTER OR LAPTOP just click on the invitation emailed link to take you there. Then switch your video on (check that you have a built-in camera or attached webcam.)
ON A PHONE OR TABLET - Please download the Zoom app in advance of the meeting time.
Find a way to prop your phone steady and at a good angle with you in the centre.
You will be admitted to a waiting room.
Click the symbols at the bottom/ top of the screen to check your audio and video while you are waiting for me to let you into the meeting.