MAY 3 week block
MAY 3 week block
Summer term 3 week block
From 2nd May - 19th May 2022
NO CLASSES ON W/C 23rd MAY
Online class for one hour with your computor, laptop Ipad or mobile phone using Zoom platform
Set up information to follow
Yoga-ease 9am Monday
Nia (classic) 6pm Tuesday
Chair Nia 9am Thursday
For your comfort please avoid eating heavily 2/3 hours beforehand
Prepare your well lit space for a comfortable practice with your chair, mat, belt , blanket, blocks, drink etc
Online Yoga and Nia classes using Zoom
ON A DESKTOP COMPUTER OR LAPTOP just click on the invitation emailed link to take you there. Then switch your video on (check that you have a built-in camera or attached webcam.)
ON A PHONE OR TABLET - Please download the Zoom app in advance of the meeting time.
Find a way to prop your phone steady and at a good angle with you in the centre.
You will be admitted to a waiting room.
Click the symbols at the bottom/ top of the screen to check your audio and video while you are waiting for me to let you into the meeting.